The Tools

A systematic curriculum for the intense mind. Start where you feel the storm.

Book 1 Cover
Vol. 01 — Mind

The Quiet Implosion Protocol

A 12-Week DBT Masterclass for High-Achievers

For the high-functioning professional who has never in their life thrown a plate, but feels a storm inside that never stops. This workbook maps the mask, excavates the shame, and builds a life that is truly yours.

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Book 2 Cover
Vol. 02 — Logic

The Tactical Field Manual

Stoic DBT for Men Who Don't Do Therapy

Operationalizing mental health for the logical mind. No fluff. No feelings-talk. Just field-tested protocols for system stability and emotional regulation.

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Book 3 Cover
Vol. 03 — Body

The Body's Witness

The Somatic BPD Recovery Workbook

For when you can't think your way out of a feeling. Bottom-up tools to regulate the nervous system, release trauma, and befriend the body.

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