DBT for men who don't do therapy. No feelings circles. No childhood regression. Just field-tested protocols for system stability.
Your brain is a machine. Like any high-performance system, it has failure modes, overheating thresholds, and maintenance requirements. You don't need "healing"—you need a maintenance schedule and a standard operating procedure (SOP) for crises.
Mapping the threat landscape. Identifying "System Overheat" triggers.
Deployment of active countermeasures.